In Indian Buddhism it is dhyana ("observing", Pali language). Chan Buddhism calls it Chan ("observing", Chinese). Zen (Japanese variant of Chan Buddhism) calls this State Zazen (Zen also interprets "observing" from Japanese). Thus we can see that dhyana, chan, zen - are synonyms; they mean observing, meditation. And the states of chan, dhyana and zen - they are peace and silence, achieved by observing. In Christian Hesychast Orthodoxy (Hesychast means "silence") they name it Holy Spirit Eucharist.
Entering this state Chtistian Saints achieve the Enlightenment, they call it Godness. About the development of Soul by way of this technique chances are you'll read within the Life Thesises by Seraphim Sarovsky "About Holy Spirit Gaining". How Beginners - Yoga Videos can develop the State by the methods of Wu Chan Zhong Qigong? The entire observe of WCZ Qigong is devoted to it.
In Yoga Tips For Beginners • USA Love List will learn a bit extra about it. If Memories Matter: 6 Easy Tips For A Healthy Brain use the word meditation we imply two things: The State itself and the exercises serving to to induce The State by means of various strategies for mind and consciousness. Sometimes meditation is said to be the absence of thought and the switching off an interior dialogue.
I would like to underline that The State is Rather more then simply an absence of thought. That is why I might try to say it this manner: Meditation as a State is the absence of every thing that's not you. When all the things "what is not you" is conserving silence, your True Nature might come into the light. Then, all the pieces settles accurately and there isn't any need any more in Yoga Sutras, the Korans, Bibles, Vedas, Tao Te Chings in an effort to BE, To grasp AND To maneuver Further. What the most individuals consult with as Yoga, the truth is, usually has no relation to Yoga.
It is only practicing what could possibly be known as more correctly "Yogi exercise". The same case is with Qigong. It's not right to understand workout routines of any spiritual system - Yoga, Qigong, Hesychast, Buddhism, Taoism, Sufism -to be the system itself in addition to practicing the State and Spiritual growth. And solely this apply makes him an actual Yogi. Sometimes it might so happen that a Yogin practices not Hatha-Yoga as a bodily training however T'ai Chi Ch'uan, and a Qigong Master practices Hatha-Yoga but not Ushu.